Inflammation is one of the greatest destroyers of the human body. It contributes to a number of common elements that we see today in America. These include hair loss, poor skin, gaining weight, and chronic diseases like cancer, diabetes and heart conditions. Unfortunately, in our modern world inflammation is caused by our sedentary lifestyles the foods we eat and the chemicals we are exposed to on a daily basis. Things such as sugar, high fructose, corn syrup are some of the greatest culprits when it comes to damaging people, skin, and overall health. One of the best ways to remain healthy and to look and feel your best is to fight back against inflammation.
There are a myriad of ways from altering your diet, taking supplements, or using RLT products. One of the most effective ways to combat inflammation is through periodic fasting. This allows your cells to flush out any negative toxins that they may have accrued and to repair themselves so that they can function for a greater period of time think of it in the same way, you work out you give your body periods of stress and then periods of rest. When we fast we are simply giving our body a time to recover from many of the harmful chemicals and ingredients we find in a plethora of the foods we eat. Eating clean is another way to help against inflammation super foods, such as avocado fatty, fish, lean beef, and vegtables or all fantastic ways to lose weight fighting inflammation and feel like you're on cloud nine. In tandem with all the solutions, we feel that red light therapy offers a unique advantage when it comes to improving your skin health as well as your overall bodies health with daily treatments of RLT you will be able to have better skin better hair and less inflammation.